Dialectical Behavior Therapy Is A Second Wave Therapy

Dialectical Behavior Therapy is a Third Wave Therapy created by Marsha Linehan in the 1970’s. It comes from a Cognitive Behavioral perspective. In High School she wanted to become a psychiatrist and work with the most mentally disturbed patients. She realized, however, that there weren’t a lot of effective treatments for these patients. She then decided to earn a PhD in experiential personality psychology (Prochaska Norcross 2014 p. ). Linehan wanted to work with the most difficult patients, but she realized often they were not willing to participate. She theorized that comprehensive psychotherapy should meet the following five vital functions: â€Å"1. Enhance and maintain the client’s motivation to change 2. Enhance the client’s capabilities 3. Ensure that the client’s new capabilities are generalized to all relevant environments 4. Enhance the therapist’s motivation to treat clients while also enhancing the therapist’s capabilities 5. Structure the environment so that treatment can take place (What is DBT? 2016).† In an effort to fulfill these requirements, she created a dialectic therapy. â€Å"The term ‘dialectical’ means a synthesis or integration of opposites. The primary dialectic within DBT is between the seemingly opposite strategies of acceptance and change† (What is DBT? 2016). Acceptance borrows from Carl Roger’s unconditional positive regard. DBT helps patients cope with powerful, overwhelming emotions when working to change habits or putting themselves in newShow MoreRelatedThe First Wave Of Psychological Therapy1386 Words   |  6 PagesThe first wave of psychological therapy focused on the clinical application of behavior principles. The second wave introduced cognition into therapy and linked the idea of irrational thoughts to behavioral issues (Hayes, Follette, Linehan, 2004). The third wave is the most current theory which focuses on traditional cognitive-behavioral concepts with the addition of mindfulness techniques and the acceptance of thoughts (Hayes, Masuda, Bissett, Luoma, Guererro, 2004). This third wave of cognitive-behavioralRead MoreBehavioral Therapy ( Bt ) And Cognitive Therapy1903 Words   |  8 PagesBehavioral Therapy (BT) and Cognitive Therapy (CT) are two of the most common therapies used my psychologists/therapists today. In this paper I will be discussing how BT and CT approach the many aspects of the therapeutic process, including, but not limited to, the focus of the therapy and how the therapist approaches a client’s problems. As a conclusion, I will be comparing the overall beliefs and practices of cognitive and behavioral therapies. What is Behavioral Therapy? Before I dive into whatRead MoreBehavior Therapy: Basic Concepts, Assessment Methods, and Applications.2912 Words   |  12 PagesBehavior Therapy: Basic Concepts, Assessment Methods, and Applications. Different kinds of psychotherapies have existed throughout history, and have always been rooted in philosophical views of human nature (Wachtel P., 1997). Specifically, behavior therapy intents to help individuals overcome difficulties in nearly any aspect of human experience (Thorpe G. Olson S., 1990). The techniques of behavior therapy have been applied to education, the workplace, consumer activities, and even sportsRead Moreâ€Å"How Can Modern Behavioural Therapies Help a Client Accept Uncertainty About Their Future?†3066 Words   |  13 PagesAbstract: â€Å"How can modern behavioural therapies help a client accept uncertainty about their future?† Introduction: I will demonstrate a good knowledge and understanding focusing on REBT and CT, combining them to produce a fluid response to answer the question. Background: Cognitive Behavioural Therapy (CBT) is a generic umbrella term for a category of therapy approach that focus on the relationship between thoughts, feelings, and actions. There are many different types ofRead Morewisdom,humor and faith19596 Words   |  79 Pagesconception of some eminency in ourselves, by comparison with the infirmity of others, or with our own formerly.† Conversely, Solomon thinks that in viewing folly (for example, that of the Three Stooges comedies) we can see our own tendency to unwise behavior and that it can help us become more modest and compassionate—both important steps to becoming wiser. The encyclopedia essay also indicates that some thinkers view humor as a form of play and that humor has â€Å"until recently has been treated as roughly